Fast Weight Loss For Women - How to Lose Weight Quickly As a Woman

Weight loss for men and women can be quite different because we experience issues such as menopause, our periods, pre-menstrual syndrome, pregnancy, ovulation etc. The bottom line is that our hormones are always in fluctuation. The progesterone and estrogen affect our weight loss. The effects of these hormones are apparent during the menstrual cycle. If you noticed that you gain weight during your period then you know why. Luckily for you, I am going to share a diet plan that provides fast weight loss for women quickly and permanently!

So what's this diet all about?

The calorie shifting diet system help you lose weight safely and naturally through a method of eating to stimulate your metabolism. The diet focuses on changing the foods you eat every day so that your body enters into a situation known as metabolic confusion. To effectively calorie shift it is essential you either use a diet generator or a guide which will let you know what to eat each day. A diet generator is basically an online website where you select what foods you would like to eat, and it generates for you the specific combination you need to eat the food in to lose weight. By rearranging your diet a certain way the system can manipulate your metabolism into burning fat all of time. Did I mention you get eat an virtually an unlimited amount of food at each meal?

The flaw of most diets

Many diets actually make you gain back the weight you lost because they don't properly educate you about how to keep the weight off long term and more importantly they negatively train your metabolism to become more conservative and burn less fat. Crash or fad diets may even set you up for failure in the future.

Okay now I'm saving the best part for last, the claim of the calorie shifting diet is that you can lose 9 pounds in 11 days! That is less than two weeks from right now! Through my own personal experience however I found that people lose anywhere from 7-10 pounds depending on individual factors by using calorie shifting in those 11 days. Of course you don't have to stop there, by using calorie shifting you can lose an unlimited amount of weight! Calorie shifting guarantees fast weight loss for women of all ages, without the starvation or stress of exercise!

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