If you're trying to lose weight you may have been tempted to try acai berry as it has been promoted aggressively on the internet as well as by some big name celebrities as well. The problem is, while there may be health benefits from consuming acai, the actual proof of it being a legitimate weight loss supplement are non existent. It's not an inherently "bad" supplement, it's just simply not that great... as many of the benefits can be easily attained from much less expensive sources like tea vegetables and other fruits
Here are 4 points to consider before you hand out your credit card over the internet to purchase acai supplements:
1) All claims of weight loss are pure testimonial and or anecdotal. There is no scientific evidence backing up the dramatic "miracle results" that you see on many acai website.
2) Losing weight requires life style adjustments and changes. Acai promoters claim you may base your weight loss success solely on consuming this magic berry. This is totally misleading.
3) Acai is expensive. There are much less expensive antioxidant supplements, like plain green tea that basically have the same effect regarding fighting free radicals. Again there is no evidence that acai burns fat. Some claim it reduces appetite while others report no effect.
4) 100% market driven by aggressive alternative health companies. There are many "free trial" offers that lock you into repeat purchases once you've given your credit card...many times making it a nightmare to cancel an order.
Why not learn a safe, effective and natural way to burn fat and lose weight that has been proven effective by thousands? Learn how to turn your body into a fat burning machine using only real foods, it works and you can lose 10-15 pounds in 2 weeks.
